74.7K
Downloads
237
Episodes
Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
Episodes

Thursday Oct 30, 2025
Going Through Hell to Find Heaven: Fleet Maull and Dawson Church in Conversation
Thursday Oct 30, 2025
Thursday Oct 30, 2025
-
Fleet's background
-
The ways each of us has our own hero’s journey
-
The truth of "the only way out is through"
-
The pain paradox: that joy lies on the other side of pain
-
Our own inner channel
-
How the suffering of great spiritual masters sensitizes them to the world’s suffering
-
A deeply embodied approach to meditation
-
The Task Positive Network
-
Why when plugging into source our nervous system untangles itself
-
Feeling the physicality of the body which will calm your mind
-
Spontaneous experiences of Samadhi or awakened states
-
Why deeper states of awakening require consistent practice
-
When deep states produce the risk of clinging to them

Thursday Oct 23, 2025
Question Your Reality: Gurman and Dawson Church in Conversation
Thursday Oct 23, 2025
Thursday Oct 23, 2025
-
Gurman's background
-
Why 'love your neighbor as yourself' is the foundation of every religion
-
The ways we do not see the world as it is, we see it as we are
-
Reexamining your beliefs and asking out-of-the-box questions
-
The taboo about death, we think about it as the end
-
How energy cannot be created or destroyed, it can only change form
-
Evidence from Near Death Experiences and children who remember past lives
-
A global awakening of consciousness

Thursday Oct 16, 2025
Raising Your Vibration: Christy Whitman and Dawson Church in Conversation
Thursday Oct 16, 2025
Thursday Oct 16, 2025
-
How everyone has access to flow
-
The importance of being present to find out how you’re feeling
-
Why our consciousness lives in words, thoughts, beliefs, emotions, actions
-
The bridge where flow starts to happen
-
Three ways to cultivate self-compassion
-
Being energy receivers and transmitters
-
The way energy manages everything in your universe
-
Ways to raise your vibration to a high state
-
Asking yourself 3 questions:
-
What do I want?
-
Why do I want it?
-
How do I want to feel?
-

Tuesday Oct 07, 2025
The Dreamlike Nature of Reality: Paul Levy and Dawson Church in Conversation
Tuesday Oct 07, 2025
Tuesday Oct 07, 2025
-
Paul's background
-
Realizing that our lives are a dream
-
How the act of observation creates the universe
-
All one interconnected quantum system
-
How to get in touch with your own wholeness
-
Discovering there is only the eternal now
-
How this life is a dream
-
Ways our civilization can collectively leap into a new level of consciousness
-
Allowing the magic of the universe
-
Finding courage, blessing, grace and love hidden in life’s worst events

Monday Sep 29, 2025
The Body and The Universe: Maria Toso and Dawson Church in Conversation
Monday Sep 29, 2025
Monday Sep 29, 2025
-
Emotional triggers
-
Body scanning
-
Breathwork
-
Maria's story
-
Coping mechanisms
-
How and why the body is a perfect expression of your spirit and your programming
-
How many breaths we take in a minute
-
What to do when you find yourself triggered
-
Asking, “How old are you?” and let the place in the body speak
-
Avoiding the victim story

Thursday Sep 18, 2025
Maintaining Positive Inner Energy: Seth Steward and Dawson Church in Conversation
Thursday Sep 18, 2025
Thursday Sep 18, 2025
-
Seth's background
-
Freedom and meditation
-
The heart as a compass
-
Studying Yogananda and Osho
-
Oneness with all things, nature, the universe, each other
-
What if we could experience oneness right now?
-
Why is it so hard to be happy?
-
An energy shield designed to bring positive people and a high energetic state
-
Inner awareness creates energetic sovereignty
-
Energetic stability independent of what is trying to happen around you

Thursday Sep 11, 2025
Learning to Trust Yourself: Tama Kieves and Dawson Church in Conversation
Thursday Sep 11, 2025
Thursday Sep 11, 2025
-
Tama's background
-
Learning to love yourself through the setbacks
-
Navigating through your fear to your love
-
When you trust yourself, you trust the divine within you
-
Mistaking self-doubt for self-inquiry
-
How do we stay in our heart and our higher consciousness always
-
A Course in Miracles
-
Steps to learning to trust ourselves
Find host Dr. Dawson Church at: http://dawsongift.com/

Friday Sep 05, 2025
Friday Sep 05, 2025
-
Why we do things that make us suffer
-
Not connecting the action we’re taking with our own suffering
-
Recognizing that actual reality is objective and physical
-
How does "no self" lead to the cessation of suffering?
-
Why an "enlightenment experience" does not end suffering even though you lighten up
-
Breakthroughs in consciousness
-
Catalyze transcendent experiences by asking yourself: "What would the rabbit do?"
-
How to stop doing the dysfunctional stuff that makes you suffer

Thursday Aug 28, 2025
Quantum EFT: Jenny Johnston and Dawson Church in Conversation
Thursday Aug 28, 2025
Thursday Aug 28, 2025
-
Body consciousness and electromagnetic consciousness
-
Our past lifetimes stored in our quantum DNA
-
The Akashic Records
-
Near Death Experiences
-
Tapping away trauma with Clinical EFT first
-
Quantum EFT looks at what’s happening on the soul level

Wednesday Aug 20, 2025
Your Heart’s Energy Field: Rollin McCraty and Dawson Church in Conversation
Wednesday Aug 20, 2025
Wednesday Aug 20, 2025
-
Rollin's background and interest in this work
-
How the heart’s field is 100 times greater than brain’s field
-
Experiments that show heart coherence and meditation could change DNA
-
Needing both heart coherence and intention
-
What is heart coherence
-
How the heart is carrying information about our emotional states
-
The Global Coherence Initiative
-
The link between earth’s geomagnetic field and human electromagnetic fields
-
The Earth’s Field Line Resonances are plucked by the solar wind
-
A study where people radiate love and coherence using the heart lock-in
-
Why negative emotions like frustration produce 1400 biological changes
-
Ways to turn your emotions around at the energetic level with heart focused breathing
-
Importance of pausing as often as possible throughout the day
-
Asking: “What am I feeding the field?”
