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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
Episodes

Wednesday Aug 20, 2025
Your Heart’s Energy Field: Rollin McCraty and Dawson Church in Conversation
Wednesday Aug 20, 2025
Wednesday Aug 20, 2025
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Rollin's background and interest in this work
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How the heart’s field is 100 times greater than brain’s field
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Experiments that show heart coherence and meditation could change DNA
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Needing both heart coherence and intention
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What is heart coherence
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How the heart is carrying information about our emotional states
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The Global Coherence Initiative
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The link between earth’s geomagnetic field and human electromagnetic fields
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The Earth’s Field Line Resonances are plucked by the solar wind
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A study where people radiate love and coherence using the heart lock-in
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Why negative emotions like frustration produce 1400 biological changes
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Ways to turn your emotions around at the energetic level with heart focused breathing
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Importance of pausing as often as possible throughout the day
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Asking: “What am I feeding the field?”

Wednesday Aug 13, 2025
Addiction Is a Family Disease: Jackie Jackson and Dawson Church in Conversation
Wednesday Aug 13, 2025
Wednesday Aug 13, 2025
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Jackie's story and purpose
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Why addiction is a family disease
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Questioning our thoughts, and holding space for contrasting needs
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The gayatri mantra
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Remaining positive no matter what
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Emotional triggers
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Experience glimmers
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Self-care and boundaries
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When adverse behaviors appear in loved ones
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Maintaining connection with I statements and understanding
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Walking beside people without trying to fix or change them

Thursday Aug 07, 2025
Understanding Autism: Sol Smith and Dawson Church in Conversation
Thursday Aug 07, 2025
Thursday Aug 07, 2025
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Sol's story
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Masking; feeling like an impostor
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Why sharing puts us into a vulnerable position
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Stats: Around 3-6% of the population is autistic
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Stats: Four boys for every 1 girl
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Why only 20% are diagnosed as children, 80% are not diagnosed till adulthood
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How women mask autism better than men
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Self-assessments
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Camouflaging autistic traits
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How Autism is a type of neurodivergence
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Definition: Neurodivergence is when the brain diverges from typical development
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Tools for those with Autism like exercise, sleep and meditation
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Short term tools: steps like changing your setting, activities, mantras
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Going from motivation to stress

Friday Aug 01, 2025
Soul Design: Linda Backman and Dawson Church in Conversation
Friday Aug 01, 2025
Friday Aug 01, 2025
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Linda's background
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Research into actual past life cases
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Working with clients on the soul level
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What is soul energy and where does it come from
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Energy that pushes us to evolve and grow
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Why most of us do not remember our past lives
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The discovery that knowing the specifics of our past lives isn’t necessary to heal
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How you know when you’re on track and off track
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Trusting the signs the universe is giving you
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How some souls are here to aid humanity not necessarily designed for earth
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Your core is your higher self and your guides speaking to you

Wednesday Jul 23, 2025
Coincidences: Bernard Beitman and Dawson Church in Conversation
Wednesday Jul 23, 2025
Wednesday Jul 23, 2025
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How and why love is fundamental to creating coincidences
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The inner GPS compass
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Bernard's background
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They ways individually we are part of a global mind
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Love connections over time and space
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Shared consciousness of all humanity
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Contributing to the collective consciousness of humankind
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Questions: What is it that you’re here to do? What’s your purpose?
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How one might contribute to planetary healing
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Global synchronicity
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Consciousness on this planet as a collaborative

Thursday Jul 17, 2025
Big Love: Scott Stabile and Dawson Church in Conversation
Thursday Jul 17, 2025
Thursday Jul 17, 2025
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Why it is entirely human to have conflict and not like people
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Accepting who we are as we are in the moment
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Being in alignment with your heart’s energy
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Our journey through life is figuring out how to be with our experiences
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How can we stay in our hearts despite all our emotions
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How do you live love in a world in which horrible things are always happening?
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Aligning yourself with your values
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How can you be a living example of what you want to see in the world?

Thursday Jul 10, 2025
Cravings and Chronic Pain: Peta Stapleton and Dawson Church in Conversation
Thursday Jul 10, 2025
Thursday Jul 10, 2025
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Peta's background
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Treating anorexia and bulimia
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EFT (Emotional Freedom Techniques) Clinical Trials and Research
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After EFT had better restraint, in the next 6 months they kept on losing weight
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How tapping can leave you in a meditative state
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Where tapping and meditation is taking the world
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Interactions with children, partners and team members after using EFT
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Why tapping can lead to an increase in happiness and calm
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Can EFT result in changes in countries and global systems?
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Children learning to tap in school

Thursday Jul 03, 2025
Thursday Jul 03, 2025
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How personal growth makes you so much more effective as a leader
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Cindy's background
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Why SQ is love in action
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Defining SQ as the ability to behave with wisdom and compassion while maintaining inner and outer peace
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An essential skill is distinguishing between your ego and higher self
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Awareness that your ego self exists
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Observing the ego and noticing the differences between it and the higher self
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Recognizing in the body the situations where ego wants to take charge
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Learning to hear the voice of the higher self.
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Shifting from Ego to Higher Self, acronym, SOUL
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S for Stop. Interrupt the pattern.
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O for Observe what’s happening in your body
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U for Understanding deeply from the other person’s perspective
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L for Love; find a loving response

Thursday Jun 26, 2025
Reversing Chronic Disease: James Maskell and Dawson Church in Conversation
Thursday Jun 26, 2025
Thursday Jun 26, 2025
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James' background
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Discovering our society is on the brink of a precipice of chronic disease
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People supporting each other in their own healing
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Why all lifestyle diseases lead to brain inflammation
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TruNeura software
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How our culture reinforces the most unhealthy behaviors
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James' personal vision
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Collective models of ownership

Thursday Jun 19, 2025
Walking Your Life Story: Michael Gelb and Dawson Church in Conversation
Thursday Jun 19, 2025
Thursday Jun 19, 2025
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Where we hold our traumas
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“Character armor”
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Why our old patterns are embedded, and change is hard. What can we do?
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Benefits of EFT, walking, qigong, and meditation
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Expanding rather than contracting
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As well as trauma triggers, we can find glimmers that remind us of wellbeing
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Finding your glimmer.
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A day in the life of Michael Gelb: his personal practices for wellbeing
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How is body awareness linked to spirituality?
