High Energy Health Podcast

The Energy to Heal: Lauren Walker and Dawson Church in Conversation

Lauren Walker has been teaching yoga and meditation since 1997. She created Energy Medicine Yoga while teaching at Norwich University, the oldest private military college in the country.  She is frequently quoted and cited as an expert in Yoga Journal, Mantra Magazine, and Yoga Digest, and a feature article about her work was recently published in The New York Times. Her two previous books, The Energy Medicine Yoga Prescription and Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice, both won Nautilus Silver Awards for Best Mind/Body publication. In 2016, she was named one of the top 100 most influential yoga teachers in America. Her latest book, The Energy to Heal, is an empowering and reassuring guide for our stressful and traumatic times.

Dawson wrote an endorsement for Lauren's book, The Energy to Heal:

"In this book Lauren Walker eloquently reminds us that our bodies have a remarkable ability to heal, that they contain boundless energy, and that we can harness it intentionally. She provides many vivid examples of how we instinctively turn to energy, using interventions as simple as massaging a sore muscle or humming a soothing tune. Yet energy techniques can also be used to unblock the trauma we all experience. It's stored in your body's muscles, organs and connective tissue as energy. Unless we release that trauma, it weighs down both our bodies and minds. The book's central chapters are based on the Chinese medicine Five Elements model, and each contains practical exercises to free old energy and refresh the new. Energy needs to move, and the exercises the author provides show you how to open up space in your body for that movement. Because each of us has so much control over our personal energy, it's the first place to focus on when our intention is to heal a disease, manifest abundance, or cultivate happiness. This inspiring book shows you how."

Lauren can be found at: https://www.energymedicineyoga.net/

And to reach Dawson: http://dawsongift.com/

#eft #eftuniverse #mindtomatter #blissbrain #energythheal #highenergyhealth #energymedicine #yoga 

Your Body’s Intelligence: Rachel Abrams and Dawson Church in Conversation

Author of Body Wise: Discovering Your Body’s Intelligence for Lifelong Health and Healing, Rachel Abrams MD, shares her insights on integrative medicine. Combining the best of alternative and conventional medicine, integrative medicine can treat many conditions using a range of natural tools.

Among the topics discussed are:

• The large role emotional wellbeing plays in health
• The 5 signs of chronic body depletion
• How a sense of purpose can trigger healing 
• Why strong communities promote resilience and how relationships heal
• Self talk that gets in the way of healing
• How small lifestyle changes can spark major turnarounds
• Why self-love is critical to wellness
• The 28 day plan to feel good
• Tuning into your own unique body intelligence

To reach Dr. Rachel Abrams: https://www.doctorrachel.com/

To reach Dr. Dawson Church: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on April 13, 2017.

#bodywise #selftalk #eft #eftuniverse #blissbrain #mindtomatter #bodyintelligence #healing #lifelonghealth

 

Energy and Consciousness in Healing and Sports Performance: Rick Leskowitz and Dawson Church in Conversation

Rick Leskowitz MD is a psychiatrist at Harvard Medical School’s Spaulding Rehabilitation Hospital. He is an expert on phantom limb pain as well as how energy and consciousness affect sports performance. In this conversation, Rick and Dawson discuss the role of energy fields in both individual and global healing. Coherent personal energy facilitates healing, while large-scale energy fields are implicated in events involving entire communities.

Among the topics Rick and Dawson cover are: 

• Our energy fields have boundaries; and we can sense their edges.
• Physical trauma produces emotional wounding, and this is rarely addressed by doctors.
• EFT is a great way to release grief and pain.
• The energy of enthusiastic sports fans is measurable.
• Athletes know the energy of being in the "zone".
• Sports is a powerful path to transformation.
• Like magnets, energy fields don’t have to touch to interact.
• When heart and brain are in coherence, they entrain others nearby.
• The phenomenon of group consciousness can be as large as an entire nation.
• The Global Consciousness Project: using a network of computers to monitor worldwide shifts.

Rick can be reached at: http://sportsenergygroup.com/

Dawson can be reached at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on April 6, 2017.

#sports #eft #eftuniverse #blissbrain #mindtomatter #energy #consciousness #healingandsports 

How Energy Therapies Accelerate Happiness: Matt Gallant and Dawson Church in Conversation

Matt Gallant is a former personal trainer whose marketing methods were so effective he became the number one trainer in his market. He then turned to marketing and founded two million-dollar companies. He has used neurofeedback to accelerate his personal growth process. Without neurofeedback, he likens meditation to looking for a destination in a city in the dark, with no flashlight and no street signs. He’s tried several systems and found that some are more effective than others. He wrote the marketing module for the Energy Psychology certification program.

In this detailed interview, Matt and Dawson discuss: 

• How you know you’re healing when you feel it in your body
• How mind training can double alpha brain waves in a week
• Neurofeedback
• Delta, theta and alpha waves
• Hiring a neurofeedback practitioner 
• Tools: emotiv, neuromore and mind mirror
• The four levels of forgiveness
• How to make peace with early childhood abuse

Links:

http://dawsongift.com/

https://eftuniverse.com/

 

Note this episode was recorded originally live for HealthyLife.net on March 2, 2017.

#blissbrain #mindtomatter #eft #eftuniverse #meditation #energytherapy #acceleratehappiness 

 

Matter Follows Energy: Rick Leskowitz and Dawson Church in Conversation

Rick Leskowitz is a consultant psychiatrist to the Pain Management Program at Spaulding Rehabilitation Hospital in Boston, where he is also the Director of the Integrative Medicine Project. As a board-certified psychiatrist, he holds an appointment with the Departments of Psychiatry at Harvard Medical Schools. He has studied energy healing, meditation, and hypnosis for over 30 years. He has presented workshops nationally and internationally on the integration of subtle energy techniques and theories with the allopathic medical model. He serves on the Advisory Boards of three journals and has written widely for medical and lay journals. He has also edited two textbooks: Transpersonal Hypnotherapy: Gateway to Body, Mind and Spirit, and Complementary and Alternative Medicine in Rehabilitation. His documentary film about group energies in baseball (and life), “The Joy of Sox: Weird Science and the Power of Intention”, will be broadcasted on PBS.

Here Rick and Dawson discuss:

* The reaction to mentioning meditation 40 years ago 

* The belief that matter follows energy

* The experiments of Burr in the 1930s and Becker in the 1960s

* The results of positive emotions 

* Human beings and magnetic fields 

* Soul and energy giving rise to matter

* How at the energy level, events may be choreographed

Rick can be reached at: http://sportsenergygroup.com/

Dawson can be reached at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on February 2, 2017. 

#eft #meditation #eftuniverse #mindtomatter #blissbrain #energy

The Next Frontier in Healing: Bill Bengston and Dawson Church in Conversation

Dr. Bill Bengston has been conducting research on this form of therapy for several decades. The Bengston Energy Healing Method® is an innovative healing technique that has been shown to be effective on a wide variety of conditions. The core of the Bengston Method is Image Cycling™. Details about the method and how it evolved can be found in the book, The Energy Cure.  The technique is largely “mechanical” and “belief free,” but like any new skill, it takes practice and commitment to become proficient!

Bill and Dawson discuss:

* Skeptics 

* Why healing is not proprietary

* The rapid imaging technique

* Training your consciousness for healing

* Why it works poorly for certain conditions like Parkinson’s Disease and Diabetes and very well for Alzheimer’s, OCD, cancer, depression and inflammation?

 

For more information: https://bengstonresearch.com/

And Dawson can be found at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net in January 2017.

#eft #eftuniverse #blissbrain #mindtomatter #healing #research #energyhealing 

 

Discover Meditation: Pragito Dove and Dawson Church in Conversation

Pragito Dove is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years' experience, Pragito helps entrepreneurs, leaders, and CEOs align their mindset to allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito's new book is the second edition of “Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion”.

Pragito and Dawson discuss:

* Childhood

* The Express Meditation and Gibberish Techniques

* Expressing anger

* Lunchtime Enlightenment

* How when you’re following your passion, things unfold effortlessly

* Accepting what is

* The miracle story of moving to Tucson Arizona

Pragito's Website: https://discovermeditation.com/

Dawson can be reached at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on December 12, 2016. 

#meditation #blissbrain #mindtomatter #eft #eftuniverse #lunchtimeenlightenment

Unblocked: Margaret Lynch Raniere and Mirjam Paninski in Conversation

Margaret Lynch Raniere is a speaker, personal development coach, renowned coach trainer and best-selling author of Tapping Into Wealth and her most recent book Unblocked: A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence. Wall Street Journal calls her the Wealth Manifesting Authority. A trained engineer, Margaret left a successful corporate career to follow her calling to help others. Over the past 15 years, she’s masterfully combined her coaching and engineering skills to create a groundbreaking system to train highly effective coaches to run a successful business.

Margaret has gained wide recognition for her cutting-edge work integrating clinically proven energy-psychology techniques that leverage her expertise in EFT, Chakra work, and her revolutionary Coaching Frameworks.

What Margaret and Mirjam talk about:

            Margaret’s shift from corporate to bliss

            The importance of self-love 

            How chakras are tied into all of it

            Inner child work and the first chakra

            Moving through old pain

            Worthiness and second chakra blocks

            What about anger?

Margaret's website: https://margaretlynchraniere.com/

Mirjam's website: https://www.mirjampaninski.com/

#eft #eftuniverse #mindtomatter #blissbrain #chakras #anger #innerchild #unblocked 

Making Peace with Your Inner Critic: Mark Coleman and Dawson Church in Conversation

Mark Coleman is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats in six continents for the past twenty years.  Mark is a senior meditation teacher at Spirit Rock Meditation Center and has taught there since 2000. Mark holds a MA in Clinical Psychology and draws on his extensive experience in working with people as a therapist and coach.

Through the Mindfulness Training Institute Mark leads Professional Mindfulness Teacher Trainings in the US and UK annually.  Mark likes to share the fruits of meditation to wider audiences and founded The Mindfulness Institute, where he has brought mindfulness training programs to companies and the nonprofit sector across North America and Europe. Mark is a trainer for  the Search Inside Yourself Leadership Institute, developed at Google and teaches on their teacher trainings.

Mark is an unabashed nature lover and, through his organization Awake in the Wild, he shares his passion for integrating meditation and nature. He leads wilderness meditation retreats from Alaska to Peru, taking people on inner and outdoor adventures. Through Awake in the Wild, Mark also leads year-long meditation-in-nature teacher trainings in the US.

Mark is the author of From Suffering to Peace: The True Promise of Mindfulness, Make Peace with Your Mind: How Mindfulness and Compassion Can Help Free You from the Inner Critic and Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery. 

On this episode, Mark and Dawson discuss:

* Anger

* The inner critic 

* The toolkit to counteract the inner critic

* How to use thoughts the same way the critic uses them

* Using mindfulness and compassion to make peace with your mind

* The way practice changes the mind over time

Mark's website: https://markcoleman.org/

Dawson can be found at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on November 21, 2016. 

#eft #eftuniverse #mindtomatter #blissbrain #innercritic #mindfulness #meditation 

The Power of the Mind to Heal: Brandy Gillmore and Dawson Church in Conversation

Brandy Gillmore, Ph.D., is a motivational speaker, author, and Mind/Body & Energy Expert. Brandy’s expertise in self-healing originated from a devastating injury, where she found herself somewhere she never thought she’d be — disabled, and in excruciating pain. She used a wheelchair, cane, or walker to get around and was on various forms of medications and morphine and yet still in extreme pain. After one doctor after another said there was nothing they could do for her, Brandy became determined to find a solution. She did not care where it came from, only that it worked. After years of studying day and night looking for answers, her research eventually led to the mind. The answers she found were profound and life-changing. Brandy came to the eye-opening awareness that we all have much more influence over our health than we realize. These insights enabled her to heal herself and ultimately gave her back her life (only better!). In going through her recovery, Brandy developed an intense sensitivity to emotions and energy — a condition similar to what the medical community calls Mirror Touch Synesthesia, where one person can feel what another is feeling. In more simple terms, Brandy developed the ability to feel the emotions and energy that others are experiencing. This ability has provided her with a unique insight into healing and helping people achieve their own healing results at record-breaking speeds!  As she helps people she states, “I’m not diagnosing people, or curing people, rather I’m empowering people!”  She continues to tell those she helps: “You’re even more amazing than you realize, your brain just doesn’t know it yet.” It’s been proven that the subconscious mind is the biggest factor is human behavior. Therefore, when we make changes to the mind for purposes of healing, the results are life-changing!  She states: “When we rewire our thoughts, we transform our health and our lives.”

Brandy has developed quick and effective ways for changes to occur, including “G.E.T. Health” the “Gillmore Empowerment Technique” and “The 4 Mind-Body- Soul Keys For Transformation.”

Brandy’s Website is: https://brandygillmore.com/

She and Dawson discuss:

* Brandy's accident and years of pain

* Searching for answers

* Stuck energy and emotions in my body

* The danger of being out of touch with our emotions

* Communicating with your body

* Interrupting habitual emotions

* The role of exercise in healing pain

Host, Dr. Dawson Church can be found at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on November 17, 2016. 

#eft #eftuniverse #blissbrain #mindtomatter #emotions #energy #powerofthemindtoheal