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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
Episodes
Monday Apr 11, 2022
Monday Apr 11, 2022
Zen Cryar-DeBrucke is the author of Your Inner GPS. She is an internationally renowned teacher, speaker, and coach whose programs have helped people all over the world transform their personal and business lives for the better.
Visit her online at: https://www.smartsoulacademy.com/
Here Zen and Dawson chat about:
* How we make meaning of events; so we suffer
* Opening and closing sensations
* Yes-No signals; the intuition continuum
* Three areas you feel your "Inner GPS"
* What a neutral sensation means
* Sensing where geographically on the planet you will flourish
* How exercise can help you tune into your GPS
* Why emotions come from our minds giving us meaning about past, present and future
Host Dr. Dawson Church can be found at: www.DawsonGift.com
Note this episode was recorded originally live for HealthyLife.net on September 15, 2016.
#mindtomatter #blissbrain #eft #eftuniverse #gps #innergps #smartsoul
Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
Oren Jay Sofer has practiced meditation in the early Buddhist tradition since 1997, beginning his studies in Bodh Gaya, India with Anagarika Munindra and Godwin Samararatne. He is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and a graduate of the IMS - Spirit Rock Vipassana Teacher Training, and current member of the Spirit Rock Teachers Council.
Oren is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective, satisfying conversations. He is also co-author of two books on teaching mindfulness to teens and adolescents: The Mindful Schools Curriculum for Adolescents and Teaching Mindfulness to Empower Teens.
Oren and Mirjam discuss:
Why mindfulness, somatic experiencing and nonviolent communication aren’t separate things
What is nonviolent communication - the giraffe and the jackal
Why mindfulness was a missing piece in NVC
How these practices come together
The 3 foundations of human communication: presence, intention, attention
Why releasing judgement can be a challenge
How to come from curiosity and care in difficult moments
Why letting go of needs does not mean deny them
What is dharma and how to lead a dharmic life
Oren's website: https://www.orenjaysofer.com/
Mirjam's website: https://www.mirjampaninski.com/
#nvc #mindtomatter #blissbrain #eft #eftuniverse #nonviolentcommunication
Friday Apr 01, 2022
Friday Apr 01, 2022
Asha Frost is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. As an energy healer, homeopath and mentor, Asha has guided thousands of people through profound and lasting transformation. She has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her medicine in powerful ways through ceremonies, teachings and speaking events. Asha lives on Anishinaabe, Huron-Wendat and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come. She just published her book You are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance with Hay House.
What Asha and Mirjam discuss:
Why Asha's newest book was written for those who cannot speak
Meaning of the 13 moons
The importance of animal spirits
What medicine is to Asha
The significance of storytelling
The sugar moon of March and sweetness as medicine
The suckerfish moon of April and the importance of smoke ceremonies
Butterfly meditation
To learn more about Asha: https://ashafrost.com/
To learn more about Mirjam: https://www.mirjampaninski.com/
#eft #eftuniverse #blissbrain #mindtomatter #meditation #youarethemedicine #animalspirits #ancestralconnection
Sunday Mar 27, 2022
Sunday Mar 27, 2022
Deborah D. Miller has a PhD in Cell and Molecular Biology and is a Trainer and expert in EFT Tapping. She is also a Reiki Master, Life Transformed CoachTM and internationally renowned author. Since 2007, Deborah has been working with children suffering from cancer, helping them and their caregivers alleviate the fear, anxiety, and stress arising from serious illness, and to better understand the need to cleanse and nourish the physical body as an integral part of the healing process. Easing pain and emotional distress in children and adults, whether from an illness or a traumatic event, is what drives Deborah’s unshakeable devotion to supporting those who are suffering with tools to navigate and self-empower – creating hope and well-being.
Stephanie Marohn is the executive editor of the peer-reviewed scientific journal Energy Psychology, editor for EFT Universe and the Energy Psychology Press, and the author of 10 books, including seven on natural medicine. She has a practice in animal communication and energy healing for animals, using EFT and other energy medicine modalities, and runs the Animal Messenger Sanctuary, a safe haven for farm animals. Since 1993, she has operated Angel Editing Services, specializing in books on mind-body-spirit topics.
Together they coauthored the book EFT for Cancer which was published in 2021.
What Deborah, Stephanie, and Mirjam talk about:
Why the disclaimer for the book and why this conversation is so important
Going back to the beginning: What is EFT?
The role emotions play in cancer?
What is the diagnosis shock and how can EFT help?
How EFT can be used before and during aggressive medical treatments
Using EFT for pain
How EFT can support partners, parents, dependents, friends, medical staff
Why it is important to tap on the “negative” emotions
Common reactions to EFT in medical staff
Why hope is important and how EFT can help with that
EFT for Cancer can be purchased at: https://www.amazon.com/EFT-Cancer-Deborah-D-Miller-ebook/dp/B09F8VW4QW/
Mirjam Paninski can be reached at: https://www.mirjampaninski.com/
#eft #eftuniverse #eftforcancer #blissbrain #mindtomatter #highenergyhealth
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
Anne Bérubé is a powerful teacher with an uncommon ability to share her story and insights in a way that awakens the inner wisdom in others. She helps people free themselves from the societal and parental conditioning that is holding them back from realizing the highest calling of their soul.
Her book Be Feel Think Do was published by Hay House in May 2017.
Anne leads transformational seminars and workshops around the world. Through these, she has helped thousands of individuals discover inner freedom and a connection to their own unique source of sustainable happiness. Signature workshops include Embodied Leadership, Come Home To Your Soul, Revelations: Lemurian Huna, The Celestial Sessions, and The Happy Sessions. Her new book The Burnout Antidote is published in April 2022 by Hay House.
What Anne and Mirjam talk about:
Anne’s journey and how she became the healer she is today
Embracing the body with love and kindness
Who The Burnout Antidote was written for
Why we feel burnt out as healers, coaches, therapists, empaths, givers
Are we born naturally altruistic?
How is embodied empathy different?
What is the simple promise and goal of the book?
Why it is important to get in touch with your inner child
Why we have to move through the pain for change to be sustainable
Spiritual bypassing
What emotions are we going to face on our journey?
How to take retreats
What is our core essence?
For more information about Anne Bérubé: https://www.anneberube.com/
More information about Mirjam Paninski: https://www.mirjampaninski.com/
#blissbrain #eft #eftuniverse #mindtomatter #burnout #burnoutantidote #befeelthinkdo
Thursday Mar 17, 2022
Thursday Mar 17, 2022
Sanae Floyd is Business Breakthrough Coach and Sales Mentor, for entrepreneurs in the coaching and healing space. She's also #1 bestselling author of Paid In Full and founder of the Paid In Full & Prospering Academy which is focused on helping people break through the limiting money paradigms that keep them financially trapped by debt which was her own struggle for over 2 decades. She has helped a tremendous amount of people tap their true genius and help raise their consciousness to create extraordinarily fulfilling businesses and lives.
Here is what Sanae and Mirjam discuss:
Sanae’s journey and how she found her purpose
What it means if you love your job but you aren’t fulfilled
Her book Paid in Full
Why success is hardly a matter of strategy
How essential spirituality is and the role of the Law of Attraction
How taking inspired action defers from pushing
The importance of self-love and self-compassion
How to go on an honest soul search and the importance of journaling
What is self-sabotage and how we can interrupt it
Sanae can be found at: https://sanaefloyd.com/
Mirjam can be found at: https://www.mirjampaninski.com/
#consciousness #blissbrain #mindtomatter #eft #eftuniverse #selflove #compassion #paidinfull #consciousbusiness
Saturday Mar 12, 2022
Saturday Mar 12, 2022
Tabatha Carr, ND is a leading authority in the field of women’s health and wellness, focusing on the extremely powerful and effective tools of natural medicine. She is a leading advocate for women combining the power of mind, body, and spirit to bring positive changes to their lives. Dr. Carr recognizes that women today face many personal challenges which can keep them from living a full life, including weight management, hormonal imbalances, blood sugar levels, and adrenal fatigue. She specializes in identifying the root causes of a woman’s symptoms and partners with her clients with the goal of increasing energy, health, and life balance. She and Dawson discuss:
- Dr. Carr's personal story
- Investigating the root cause
- Emotional and mental attachment to food
- Inflammation as a response to toxins, stress and dietary overload
- Being mentally ready for change
- Spirituality as a cornerstone of weight loss
- Dehydration
- Exercise
Dr. Carr can be found at: https://www.livingandlovinglife.org/
Dr. Church can be found at: http://dawsongift.com/
Note this episode was recorded originally live for HealthyLife.net on February 15, 2018.
#blissbrain #mindtomatter #genieinyourgenes #womenswellness #eft #eftuniverse #bodymindspirit
Monday Mar 07, 2022
Monday Mar 07, 2022
Dr. Peta Stapleton has 25 years’ experience as a registered Clinical and Health Psychologist and is currently an Associate Professor in Psychology at Bond University (Australia). In 2019 she was named Psychologist of the Year by the Australian Allied Health Awards.
She is a world leading researcher in EFT (or tapping as it is also known) and has established herself as one of Australia’s leading Health Professionals. Her research focuses on the 4th wave of psychological therapies that focus on the mind and body.
One of her most significant contributions in her life has been to lead world-first randomized clinical trials investigating the effectiveness of EFT. Dr. Peta Stapleton runs a series of workshop trainings throughout Australia teaching Allied Health Professionals and Teachers EFT Tapping and is co-founder of Mind Heart Connect, an organization that raises awareness of the mind-body connection through evidence-based practices.
She has published her book, The Science Behind Tapping, with Hay House in 2021!
Here is what Peta and Mirjam discuss:
How to explain EFT (aka tapping)?
EFT as the 4th wave of psychotherapy
How EFT found Peta
How Dr. Joe Dispenza insisted on Peta writing this book
Why the research on EFT is so important
Why we tap on the negative?
What stress is and how it manifests in our bodies
Peta’s passion for weight management and what to tap on
How Peta responds to critical voices in the field of psychology
The journey of positioning herself between being a clinical psychologist and using energy psychology
What to tap on in the cases of addiction
Peta’s recent research reports
Dr. Peta Stapleton can be found at: https://petastapleton.com/
Mirjam can be found here: https://www.mirjampaninski.com/
#tapping #eft #eftuniverse #blissbrain #mindtomatter #psychology #energy #sciencebehindtapping
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
Jennifer Partridge, author of “Dream Awake”, is internationally renowned as a facilitator, EFT expert, transformational coach, speaker, as well as Ashtanga and Kundalini Yoga teacher. Jennifer teaches workshops and retreats surrounding the art of tapping and transformation. Her events support many topics from relationships, purpose, success, healing trauma, assisting change, addictive patterns, creative expression and spiritual evolution. Her keen interest in transformation inspires Jennifer to incorporate many modalities she has studied (along with Yoga and Tapping) from Shamanic Healing, Reiki, Mantras, Ecstatic Dance, Earth Medicines as well as work from NLP and Tony Robbins. Jennifer has been featured on many T.V. shows, documentaries, radio shows, live events and retreats.
Here is what Jennifer and Mirjam discuss:
- Jennifer’s journey and how her trauma became her greatest gift
- Transforming your relationship to your body
- How escapism is just a form of seeking love
- Why tapping on the negative does not block manifesting
- Tapping as a form of spiritual practice and connection
- Being your own guru
- Why Jennifer is described as a mix of tapping and Tony Robbins
Guest Website: https://jenniferpartridge.com/
Host Website: https://www.mirjampaninski.com/
#highenergyhealth #eft #eftuniverse #tapping #blissbrain #mindtomatter #tonyrobbins #manifestation #dreamawake
Friday Feb 25, 2022
Friday Feb 25, 2022
Dr. Jud Brewer MD PhD is the Director of Research and Innovation at the Mindfulness Center and associate professor in Behavioral and Social Sciences at the School of Public Health and Psychiatry at the Medical School at Brown University. He also is a research affiliate at MIT. A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer has developed and tested novel mindfulness programs for behavior change, including both in-person and app-based treatments for smoking, emotional eating, and anxiety. He has also studied the underlying neural mechanisms of mindfulness using standard and real-time fMRI, and source-estimated EEG, and is currently translating these findings into clinical use. He has published numerous peer-reviewed articles and book chapters, presented to the US President’s Office of National Drug Control Policy, foreign Parliaments, trained US Olympic athletes and coaches, and foreign government ministers and has been featured on 60 minutes, at TED (4th most viewed talk of 2016 with over 17 Million views), in the New York Times, Time magazine (top 100 new health discoveries of 2013), Forbes, Businessweek, NPR, National Geographic, and the BBC among others. He is the author of The Craving Mind: from cigarettes to smartphones to love, why we get hooked and how we can break bad habits (New Haven: Yale University Press, 2017) and the New York Times best-seller, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (Avery/Penguin Random House, 2021).
Here is what Jud and Mirjam discuss:
How can we define addiction and why we may all me addicted
Dr. Jud’s lightbulb moment: how anxiety is related to addiction
The importance of meditation and mindfulness
Are meditation and mindfulness the same?
A painful lesson: the less you know the more you say
What does Dr. Jud’s meditation practice looks like?
Why breaking a habit is not a question of willpower
The importance of the ancient scriptures in Dr. Jud’s lab
Why we prefer cake over broccoli
How mindfulness helps with procrastination
The power of Dr. Jud’s apps
The importance of kindness
Dr. Jud's website is: https://drjud.com/
Mirjam's website is: https://www.mirjampaninski.com/
#eft #eftuniverse #tapping #meditation #blissbrain #mindtomatter #kindness #mindfulness