High Energy Health Podcast

Fitness Is Spirituality: Samir Becic and Dawson Church in Conversation

Samir Becic has been named the "#1 Fitness Trainer in the World" four times in a row. He’s the founder of Health Fitness Revolution, a non-profit movement that aims to spread the message of health and fitness throughout the world in order to prevent disease and improve quality of life. He’s the author the book ReSync Your Life - a program for people to become a stronger, leaner, smarter, and happier version of themselves in 28 days. His philosophy emphasizes both the physical and spiritual aspects of health and fitness.

He and Dawson are passionate about this approach, and share many lively insights during their dialog, covering topics such as:

• Physical fitness: how it sharpens mental focus and heightens spirituality
• The result of pain
• The 5 components of a healthy life
• The role of water in weight loss
• The benefit of starting small
• Top healthy living tips
• Breaking the weight gain cycle

Samir’s website is: https://samirbecic.com/

And host, Dr. Dawson Church can be found at: http://www.dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on December 7, 2017.

#eft #eftuniverse #blissbrain #mindtomatter #fitness #health #highenergyhealth

PTSD Dreams: Linda Yael Schiller and Dawson Church in Conversation

Linda Yael Schiller, MSW, LICSW, is a mind-body and spiritual psychotherapist, consultant, author, and international teacher. Linda facilitates group dream circles, provides individual, group, and corporate consultation, and trains professionals on working with dreams. She has designed several innovative methods for dreamwork. Linda is trained in numerous mind-body methods such as EMDR, EFT, energy psychology, Enneagram, and integrated trauma treatments. In addition to her professional work with dreams, she has been involved with her own dream-sharing group for almost 40 years. She lives in Watertown, Massachusetts.

Here she and Dawson discuss:

• Linda’s background
• The only person who can tell you what your dream means to you is you
• Dream incubation
• The collective unconscious
• GAIA: Guided Active Imagination Approach
• Gathering of resources before working with a PTSD dream
• First question: Would you like to talk about having had the dream?
• Second question: Would you like to work on this dream?
• Ask: “Is there anything inside the dream that might have been a resource?”
• The ability to turn to a scary figure and ask for information
• Trauma can be soul-shattering, producing dissociation
• The goal to return to state of wellbeing
• World events have produced trauma in many untraumatized people

More about Linda and her work can be found at: https://lindayaelschiller.com/

More about Dawson and his work can be found at: http://www.dawsongift.com/

 

#eft #eftuniverse #dreams #ptsd #mindtomatter #blissbrain #trauma #ptsddreams

Havening Techniques: Hilary Russo and Dawson Church in Conversation

Hilary Russo is The HIListically Speaking® Health Coach.  She is one of the first 150 Certified Havening Techniques Practitioners in the United States and 500 in the world.  Hilary studied directly under the founding doctors of Havening, who have called her a “pioneer” in the field working with children, as well as purpose driven C-Suites executives and Metropolitan Opera singers. Trauma informed and educated, Hilary has been nationally recognized as a leader and public figure for her work in holistic health. Hilary’s HUG it Out! and Brain Candy programs amplify the message that you own your story, rewrite the narrative and find your joy with neuroscience based tools that help you heal from within. She’s also a Certified Integrative Nutrition Holistic Health Coach, award-winning multimedia host/journalist focusing on health and wellness and a college professor at St John’s University in NYC. You can find Hilary at the mic as well hosting the successful podcast HIListically Speaking:  engaging conversations of trauma to triumph through health healing and humor.

Hilary is sharing a free guided “Self-Havening Your Purpose” experience with listeners to access whenever you need. Join Hilary on this short video and be kind to your mind.  
https://www.hilaryrusso.com/purpose

Hilary’s Website:
https://www.hilaryrusso.com/

 

Hilary’s Social Media @hilaryrusso

https://www.linkedin.com/in/hilaryrusso/
https://www.instagram.com/hilaryrusso/
https://twitter.com/HilaryRusso

https://www.facebook.com/hilaryrusso/
https://www.tiktok.com/@hilisticallyspeaking

 

Here Hilary and Dawson discuss:

• Hilary's background
• What are Havening Techniques?
• The three common touch places: face, hands and upper arms
• Two minutes of gratitude produces a 27% greater chance of a happy day
• Havening Techniques with visualization and affirmations
• How Havening allows children find their calm
• Adults and their our own inner child
• Using Havening to find life purpose and in transitions
• Why many people are looking for work and lives that express their purpose

Dr. Dawson Church can be found at: http://www.dawsongift.com/

 

#haveningtechniques #braincandy #blissbrain #neuroscience #mindtomatter #eft #eftuniverse 

The EFT Workshop Exciting Breakthroughs: Jan Watkins and Dawson Church in Conversation

Jan L. Watkins, JD, MSW is a coach and psychotherapist in the Washington, DC area. She helps clients work through difficult emotions and eliminate barriers to empowered living. Jan has used EFT for more than 15 years and is an EFT Expert Practitioner, Trainer, and Mentor. She offers her own trainings and workshops in energy psychology. She is a contributing author to the Clinical EFT Handbook.

She and Dawson cover topics such as:

• The way limiting beliefs often have both a physical and emotional component
• How trainings give you a quick start to success with EFT 
• How EMDR and EFT can be used together in therapy
• Case studies
• How to find the type of EFT training that’s best for you
• What happens when we use EFT to clear emotional reactivity
• The changes you experience after EFT training 

Jan can be found at: https://janwatkins.com/

And Dawson at: http://www.dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on October 5, 2017.

#efttraining #eftcertification #eftuniverse #eft #difficultemotions #trauma #limitingbeliefs

 

Releasing Chronic Pain: Rick Olderman and Dawson Church in Conversation

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience. Rick specializes in helping people with chronic pain experience a pain-free life. He graduated with his master’s degree from The Krannert School of Physical Therapy at the University of Indianapolis. His clinic in lovely Denver, Colorado is famous for being the place that people went when all other treatments failed. Rick has written the popular Fixing You® series of books, found on Amazon.com, to help people with chronic pain or injuries. Rick wants to show you how to live completely pain-free without the need for medication. On Rick's site, use coupon code FIXINGYOU to get 20% off any of his products.

Website: https://rickolderman.com/

Here Rick and Dawson share their insights on:

• The secrets to healing
• Rick's personal story
• How the body isn’t looked at as a system, but as a series of individual components
• The main cause of neck and head pain (shoulder misalignment)
• Why medicine is so fragmented?
• The non-physiological issues that contribute to pain
• Mental tension

To explore more of Dr. Dawson Church's work: http://www.dawsongift.com/

 

#eft #eftuniverse #mindtomatter #blissbrain #pain #physicaltherapy #painfree #fixingyou 

 

Awakening the Soul of Power: Christian de la Huerta and Dawson Church in Conversation

Christian de la Huerta is a transformational coach, speaker, and award-winning author. His latest book, Awakening the Soul of Power, inspires readers to discover new ways that transform their relationship to power, generating deeper levels of fulfillment and personal freedom. Music icon Gloria Estefan called it "a balm for the soul of anyone searching for truth and answers to life’s difficult questions."

With over 30 years' experience, Christian's unique personal development programs have transformed countless lives and communities around the world. His groundbreaking TEDx talk helped bring breathwork to the forefront as an important component to any healing practice.

His first book, Coming Out Spiritually, was chosen by Publisher’s Weekly as one of the 10 best spirituality books of that year and is widely regarded as an important "must-read'' for aspiring LGBTQ leaders.

Here Christian and Dawson discuss:

• Christian's first transformative breathwork session 
• How after a while your trauma no longer lives in your mind, it lives in your tissues
• Energy's presences through science
• When we stuff our emotions, they don’t go away
• The ways energy seeps out as physical symptoms
• What happens to unhealed energy 
• As a species the off balance between masculine and feminine cosmic energies
• If we aren’t presenting ourselves authentically, how can we have good relationships?
• How do we step into personal power in a way of not using manipulation or stepping on others?
• Ego power vs soul power
• How personal power begins with self-awareness
• Ask yourself: What situations trigger me giving my power away?
• The ego has a limited fear-based perspective
• Benefits of surrendering to our own nature

For more information about Christian de la Huerta: https://soulfulpower.com/

And for more about Dawson: http://www.dawsongift.com/

 

#eft #eftuniverse #mindtomatter #blissbrain #awakeningthesoulofpower #comingoutspiritually #energy #breathwork 

EFT for Allergies: Valerie Lis and Dawson Church in Conversation

Valerie Lis has conducted hundreds of workshops and supported thousands of clients to obtain consistent lasting results with EFT. She began her practice in 2001 and since 2011 has been a certified expert practitioner, trainer, and mentor for EFT Universe. She has contributed chapters to numerous books including The Clinical EFT Handbook and is the author of Simplified EFT ™ Tapping: How to Get Exceptional Results Every Time You Tap. She’d suffered from asthma for her whole life and was able to clear it after discovering EFT. This in-depth dialog explores how to use EFT for allergies, sensitivities and similar conditions, including:

• How half an hour is usually enough time to clear a single allergy
• The importance of touching the allergen when tapping
• How allostatic load increases with exposure
• Why most allergies have an emotional component
• What to do if allergies don’t clear
• How to ensure client safety when testing results

For more about Valerie: https://simpleeft.com/About_Valerie_Lis.html

For more about Dawson: http://www.dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on September 7, 2017.

#eft #eftuniverse #allergies #mindtomatter #blissbrain #eftforallergies #tapping

Escaping the Whirlpool of Depression: Naomi Janzen and Dawson Church in Conversation

Naomi Janzen is an expert EFT practitioner and one of only a handful of Clinical EFT trainers in the world for EFTUniverse. She is the creator of Remindfulness, an app that helps you stay mindful throughout your busy day, as well as the co-creator and co-host of One Mind Live, a weekly live group meditation and tapping experience. She is the author of the book Tap Out of Depression and co-producer of a documentary film called "The Science of Tapping”.

In this interview, Naomi shares her own journey out of depression. Dawson and Naomi review the research showing that EFT tapping is very effective for depression, and dialog about:

• Solutions to depression
• Asking the right questions 
• Memories stored within the body
• Each level - body, mind, spirit - each with its unique logic
• How to identify which therapeutic method to choose for each problem

Naomi can be found online at: http://www.naomijanzen.net/

And Dawson at: http://www.dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on August 17, 2017.

#eft #eftuniverse #depression #mindtomatter #blissbrain 

 

Break Through the Limits of the Brain: Joseph Selbie and Dawson Church in Conversation

Joseph Selbie enjoys making the complex and obscure simple and clear. He is the author of Break Through the Limits of the Brain, how neuroscience supports spiritual experience, The Physics of God, a unification of science and religion, and The Yugas, a factual look at India’s tradition of cyclical history. He is known for creating bridges of understanding between the modern evidenced-based discoveries of science and the timeless experience-based discoveries of the mystics. A dedicated Kriya yoga meditator for nearly fifty years, he has taught yoga, meditation, and universal experiential spirituality throughout the US and Europe.

In 1975 Joseph became a founding member of Ananda, a spiritual community and movement inspired by the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi. His role as teacher and minister, and decades of study under Swami Kriyananda, a direct disciple of Yogananda, gave him a deep dive into Eastern philosophy, meditation, and comparative religion. Joseph is also a critical thinker grounded in science having studied physics, chemistry, and microbiology at the University of Colorado.  His presentations, classes, articles, and books have always blended science and spirituality.

Now retired, Joseph was a founder and the CEO of Tristream, an early pioneer in experience design for the web. He collaborated with Jakob Nielsen, the thought leader in experience design, to write Best Team Practices for Web Application Design and spoke at many Nielsen-Norman Group conferences in the United States and Europe. Tristream clients included Cisco, Logitech, Ariba/SAP, Manpower, Tektronix, and Wells Fargo.

Joseph's latest book, Break Through the Limits of the Brain, connects the dots between the discoveries of neuroscience and the meditation-born spiritual experience, and offers proven and practical ways to tap into the life-changing, life-enhancing abilities of our superconscious potential.
 
You can find the book and more about Joseph Selbie at:

http://www.physicsandgod.com/

And for more about Dr. Dawson Church:

http://www.dawsongift.com/

 

#blissbrain #mindtomatter #eft #meditation #eftuniverse #brain #neuroscience 

Manifesting Audacious Goals: Jack Canfield and Dawson Church in Conversation

Jack Canfield is the author of The Success Principles and the co-author of the Chicken Soup series. His Transformational Leadership Council (TLC) brings together leading figures in the field (including Dawson). The movie The Secret was largely filmed at a TLC meeting.

Here, he and Dawson talk about:

• Formulating audacious goals
• The final destination 
• The importance of doing what’s right in front of you
• Staying humble when you enjoy great success
• How the best ideas come in meditation
• How the title of the Chicken Soup series manifested itself 
• Goosebumps are God bumps
• When your visions don’t work out
• What differentiates a master manifester from a daydreamer
• Limiting beliefs of which we’re unconscious
• How to discern genuine guidance from habit
• Asking for guidance when you’re faced with a dilemma
• Life’s ongoing struggles
• You become the average of the 5 people you spend the most time with
• Most people don’t live as though their thoughts are profoundly creative
• Set a goal that’s measurable and huge

Jack can be found at: https://jackcanfield.com/

Dawson and his free gift to listeners can be found at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on August 10, 2017. 

#goals #mindtomatter #blissbrain #eft #eftuniverse #chickensoup #meditation