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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
Episodes

Thursday May 01, 2025
Proof of Heaven: Eben Alexander and Dawson Church in Conversation
Thursday May 01, 2025
Thursday May 01, 2025
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Dr. Alexander's story
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Binaural beats
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Remote viewing and precognition
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Shedding baggage with our soul group between lifetimes
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Soul agreements
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The life review as from the perspective of everyone involved
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The Golden Rule: written into the fabric of the universe
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The link between intuition and meditation
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Releasing suppressed emotions
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Trusting in the universe and increased positive emotions

Monday Apr 21, 2025
Monday Apr 21, 2025
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Experience of the divine and being infinite
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Living in Rishikesh
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The solution to so much of our suffering
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Which of our sufferings is objective over which we have no control?
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Where is our inner wellbeing hooked into a story about how others should behave?
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The highest calling in a human birth is to experience who we are
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How we can be conscious of being conscious
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How we can look at the mind and emotions to recognize “I am not that”
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Oneness with the universe
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Our purpose or dharma as this particular human body
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Choosing peace regardless of how others are
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Remembering every day that we are not our body or our story
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The goal is to do while remaining in being, fulfilling our dharma

Thursday Apr 10, 2025
Abundant Wealth: Elizabeth Husserl and Dawson Church in Conversation
Thursday Apr 10, 2025
Thursday Apr 10, 2025
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How to put “joy” and “money” in the same sentence
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Asking yourself: What, to me, represents wealth?
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The mandala of the 12 dimensions of wealth
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“Financial DNA,” or the ways that family beliefs shape money behaviors
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Exercise: Go back in your lineage, what beliefs did your ancestors hold?
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How to have a conversation with money to work through moments of scarcity
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Money as a spiritual guide
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Money as a doorway to self-knowledge

Thursday Apr 03, 2025
Channeling and Intuition: Helané Wabbeh and Dawson Church in Conversation
Thursday Apr 03, 2025
Thursday Apr 03, 2025
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Noetic Signature: experience of our inner wisdom
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How to differentiate from your ego and your higher self?
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Exercise: To what question would you like intuitive information?
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Noetic knowing shows up in one of 12 different ways
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Meditation: An introduction to the inner world
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The ability all humans have to access energy and information
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Types of channelings
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Why studies correlate childhood trauma with psychic experiences and mediumship
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How two studies in UK found that psychic abilities run in families
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Study comparing the full genome of a psychic to controls
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Study discovery: a unique noncoding gene on chromosome 7 in the psychic group

Thursday Mar 27, 2025
Insight and Mindfulness: Andrew Holecek and Dawson Church in Conversation
Thursday Mar 27, 2025
Thursday Mar 27, 2025
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Chongyam Trungpa: “Meditation isn’t a sedative, it’s a laxative”
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Andrew's background
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The aspects of the unconscious mind
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Cognitive scientists tell us 95 percent of what we do is driven by unconscious patterns
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How to start making the unconscious processes conscious
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How can you attain something you already have?
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The problem with the concept of a Spiritual Path
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The Saint who said: “Enlightenment was my biggest disappointment”
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Underneath all the experience is openness
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Why we are a localization of consciousness
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Andrew's definition of meditation: habituation to openness
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The 5 nocturnal meditations
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Using your sleep for your psychospiritual development

Thursday Mar 20, 2025
Lighting Up Your Soul: Mandy Morris and Dawson Church in Conversation
Thursday Mar 20, 2025
Thursday Mar 20, 2025
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Mandy's story
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What challenge do you believe you can’t get through?
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What small change will you commit to 100%?
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From that day to me finding my husband was 2 weeks
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Ask: “Why are we manifesting what we don’t want?”
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Transmutation of trauma into light
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Being in the head rather than in the heart
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Mastering yourself: life will never be perfect
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What lights your soul up?
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Look for just the next step, you don’t need to see the destination
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Clearing the clutter

Thursday Mar 13, 2025
When Everything Falls Apart: Fleet Maull and Dawson Church in Conversation
Thursday Mar 13, 2025
Thursday Mar 13, 2025
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Fleet's background
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Exercise 1: What dark part of your life feels like it can never be fixed?
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Exercise 2: Regulate breath, posture, voice, get ourselves out of fight flight
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Finding a nugget of time when you’re in wellbeing, and build on that
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Why healing the world starts with our individual work
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How genetically we’ve inherited the collective trauma of the human race
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Plugging back into quantum field
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The three views of human nature
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The goals at Heart Mind Institute
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What are the three simplest foundational practices (breathwork, witness perspective/mindfulness, and bodywork)

Thursday Mar 06, 2025
Healing the Incurable: Ofer Niv and Dawson Church in Conversation
Thursday Mar 06, 2025
Thursday Mar 06, 2025
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Ofer's background
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The question to ponder: What in your body seems like something you can't change?
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Finding the source of problems; the seed might be in a previous lifetime
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Could your condition have a spiritual and energetic origin?
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High-frequency light
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Divine light oneness
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Scalar waves
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How our individual meditation sessions radiate out to the world
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In meditation, see your light radiating out

Thursday Feb 27, 2025
Releasing Chronic Pain: Rick Olderman and Dawson Church in Conversation
Thursday Feb 27, 2025
Thursday Feb 27, 2025
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The definition of acute versus chronic pain
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The 3 problems that cause almost all back pain
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Exercise: identifying chronic back pain by lying down, legs bent vs flat
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Why the posture with knees bent feels better?
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Fascial myofibroblasts have 6x the flexibility of regular fascia
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Old injuries
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What to do if you’re walking poorly and triggering pain?
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Tension in lower back
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Unlocking your knees

Thursday Feb 20, 2025
Thursday Feb 20, 2025
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Research on psilocybin for PTSD and addictions
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Microdosing
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Plant medicine for profound understanding of something beyond self
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Lifestyle management
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Serotonin receptors which synthesizes other neurotransmitters
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Transcendence of self
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Dopamine and oxytocin
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Failure to seek social support
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The many layers of trauma
