High Energy Health Podcast

Discover Meditation: Pragito Dove and Dawson Church in Conversation

Pragito Dove is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years' experience, Pragito helps entrepreneurs, leaders, and CEOs align their mindset to allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito's new book is the second edition of “Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion”.

Pragito and Dawson discuss:

* Childhood

* The Express Meditation and Gibberish Techniques

* Expressing anger

* Lunchtime Enlightenment

* How when you’re following your passion, things unfold effortlessly

* Accepting what is

* The miracle story of moving to Tucson Arizona

Pragito's Website: https://discovermeditation.com/

Dawson can be reached at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on December 12, 2016. 

#meditation #blissbrain #mindtomatter #eft #eftuniverse #lunchtimeenlightenment

Unblocked: Margaret Lynch Raniere and Mirjam Paninski in Conversation

Margaret Lynch Raniere is a speaker, personal development coach, renowned coach trainer and best-selling author of Tapping Into Wealth and her most recent book Unblocked: A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence. Wall Street Journal calls her the Wealth Manifesting Authority. A trained engineer, Margaret left a successful corporate career to follow her calling to help others. Over the past 15 years, she’s masterfully combined her coaching and engineering skills to create a groundbreaking system to train highly effective coaches to run a successful business.

Margaret has gained wide recognition for her cutting-edge work integrating clinically proven energy-psychology techniques that leverage her expertise in EFT, Chakra work, and her revolutionary Coaching Frameworks.

What Margaret and Mirjam talk about:

            Margaret’s shift from corporate to bliss

            The importance of self-love 

            How chakras are tied into all of it

            Inner child work and the first chakra

            Moving through old pain

            Worthiness and second chakra blocks

            What about anger?

Margaret's website: https://margaretlynchraniere.com/

Mirjam's website: https://www.mirjampaninski.com/

#eft #eftuniverse #mindtomatter #blissbrain #chakras #anger #innerchild #unblocked 

Making Peace with Your Inner Critic: Mark Coleman and Dawson Church in Conversation

Mark Coleman is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats in six continents for the past twenty years.  Mark is a senior meditation teacher at Spirit Rock Meditation Center and has taught there since 2000. Mark holds a MA in Clinical Psychology and draws on his extensive experience in working with people as a therapist and coach.

Through the Mindfulness Training Institute Mark leads Professional Mindfulness Teacher Trainings in the US and UK annually.  Mark likes to share the fruits of meditation to wider audiences and founded The Mindfulness Institute, where he has brought mindfulness training programs to companies and the nonprofit sector across North America and Europe. Mark is a trainer for  the Search Inside Yourself Leadership Institute, developed at Google and teaches on their teacher trainings.

Mark is an unabashed nature lover and, through his organization Awake in the Wild, he shares his passion for integrating meditation and nature. He leads wilderness meditation retreats from Alaska to Peru, taking people on inner and outdoor adventures. Through Awake in the Wild, Mark also leads year-long meditation-in-nature teacher trainings in the US.

Mark is the author of From Suffering to Peace: The True Promise of Mindfulness, Make Peace with Your Mind: How Mindfulness and Compassion Can Help Free You from the Inner Critic and Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery. 

On this episode, Mark and Dawson discuss:

* Anger

* The inner critic 

* The toolkit to counteract the inner critic

* How to use thoughts the same way the critic uses them

* Using mindfulness and compassion to make peace with your mind

* The way practice changes the mind over time

Mark's website: https://markcoleman.org/

Dawson can be found at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on November 21, 2016. 

#eft #eftuniverse #mindtomatter #blissbrain #innercritic #mindfulness #meditation 

The Power of the Mind to Heal: Brandy Gillmore and Dawson Church in Conversation

Brandy Gillmore, Ph.D., is a motivational speaker, author, and Mind/Body & Energy Expert. Brandy’s expertise in self-healing originated from a devastating injury, where she found herself somewhere she never thought she’d be — disabled, and in excruciating pain. She used a wheelchair, cane, or walker to get around and was on various forms of medications and morphine and yet still in extreme pain. After one doctor after another said there was nothing they could do for her, Brandy became determined to find a solution. She did not care where it came from, only that it worked. After years of studying day and night looking for answers, her research eventually led to the mind. The answers she found were profound and life-changing. Brandy came to the eye-opening awareness that we all have much more influence over our health than we realize. These insights enabled her to heal herself and ultimately gave her back her life (only better!). In going through her recovery, Brandy developed an intense sensitivity to emotions and energy — a condition similar to what the medical community calls Mirror Touch Synesthesia, where one person can feel what another is feeling. In more simple terms, Brandy developed the ability to feel the emotions and energy that others are experiencing. This ability has provided her with a unique insight into healing and helping people achieve their own healing results at record-breaking speeds!  As she helps people she states, “I’m not diagnosing people, or curing people, rather I’m empowering people!”  She continues to tell those she helps: “You’re even more amazing than you realize, your brain just doesn’t know it yet.” It’s been proven that the subconscious mind is the biggest factor is human behavior. Therefore, when we make changes to the mind for purposes of healing, the results are life-changing!  She states: “When we rewire our thoughts, we transform our health and our lives.”

Brandy has developed quick and effective ways for changes to occur, including “G.E.T. Health” the “Gillmore Empowerment Technique” and “The 4 Mind-Body- Soul Keys For Transformation.”

Brandy’s Website is: https://brandygillmore.com/

She and Dawson discuss:

* Brandy's accident and years of pain

* Searching for answers

* Stuck energy and emotions in my body

* The danger of being out of touch with our emotions

* Communicating with your body

* Interrupting habitual emotions

* The role of exercise in healing pain

Host, Dr. Dawson Church can be found at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on November 17, 2016. 

#eft #eftuniverse #blissbrain #mindtomatter #emotions #energy #powerofthemindtoheal 

Reading Your Body’s Energy: Matthew Sweigart and Dawson Church in Conversation

Matthew Sweigart is the primary instructor and director of the HeartMind Shiatsu Professional Training.  Supervising all levels of HeartMind Shiatsu Training in Theory, Practice and Clinical Supervision. He began his own training in 1985, founding Ohashiatsu® Chicago in 1988, where he taught and practiced with the Ohashi Institute curriculum for 18 years. In addition to Ohashiatsu®, Matthew has studied with many Qi masters and shaman over the years, including Li Junfeng, Roger Jahnke, Jeffrey Yuen, Paul Pitchford, Sun Bear, Alberto Villoldo and Brandt Secunde. Since moving to Northern California in 2000, he has developed the HeartMind Shiatsu curriculum, blending Ohashiatsu, Zen Shiatsu, Qigong, Classical Chinese Medicine and Shamanic Wisdom.  Matthew is the author of Pathways of Qi, Touching Ki, HeartMind Meridian Qigong, Elemental Meditations, Harmonizing Heaven & Earth DVD and its Companion Manual, and the HeartMind Shiatsu Meridian Gestures and Functions Chart. He is the proud father of two awesome young men.

In this episode, Matthew and Dawson discuss:

* How Matthew's early experiences as a gymnast and singer set him up for a career in bodywork

* The history of Shiatsu. Shi = finger, atsu = pressure

* Balancing the 6 channels of yin and 6 of yang

* The correct amount of finger pressure to apply

* Reading the body’s energy

* Can you do Shiatsu on yourself?

* Qi Gong (means “life energy cultivation”) lowers cortisol and boosts dopamine

* Manifestation story: “I need a break”

Matthew can be reached at: https://www.heartmindhealingarts.com/

Dawson can be reached at: http://dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on September 19, 2016. 

#eft #eftuniverse #mindtomatter #blissbrain #energy #shiatsu #bodywork 

Heartshine EFT Method: Niko Ana Jeanne and Mirjam Paninski in Conversation

Niko Ana Jeanne is an expert on healing from narcissistic abuse and creator of the Heartshine EFT Method. She is a certified EFT & Energy Psychology Practitioner, Life Coach, Yoga & Meditation Teacher and has been in the field of personal development, education and healing for over 25 years. 

What Niko and Mirjam discuss:           

            Heartshine EFT: tapping and heart coherence

            The illusion of toxic systems being source

            Niko’s story and why she focuses on healing from narcissistic abuse

            What some of the red flags are: How do you feel in this relationship?

            Why we cannot fix a person with a narcissistic personality disorder

            The confusion and the trauma bond

            What’s love got to do with it?

            Awareness as the first step to healing

For more information about Niko: https://www.nikoanajeanne.com/

And more information about Mirjam at: https://www.mirjampaninski.com/

#eft #eftuniverse #mindtomatter #blissbrain #trauma #tapping #heartshine 

Your Inner GPS: Zen Cryar-DeBrucke and Dawson Church in Conversation

Zen Cryar-DeBrucke is the author of Your Inner GPS. She is an internationally renowned teacher, speaker, and coach whose programs have helped people all over the world transform their personal and business lives for the better.
Visit her online at: https://www.smartsoulacademy.com/

Here Zen and Dawson chat about:

* How we make meaning of events; so we suffer

* Opening and closing sensations

* Yes-No signals; the intuition continuum

* Three areas you feel your "Inner GPS"

* What a neutral sensation means

* Sensing where geographically on the planet you will flourish

* How exercise can help you tune into your GPS

* Why emotions come from our minds giving us meaning about past, present and future

Host Dr. Dawson Church can be found at: www.DawsonGift.com

Note this episode was recorded originally live for HealthyLife.net on September 15, 2016.

#mindtomatter #blissbrain #eft #eftuniverse #gps #innergps #smartsoul 

Say What You Mean: Oren Jay Sofer and Mirjam Paninski in Conversation

Oren Jay Sofer has practiced meditation in the early Buddhist tradition since 1997, beginning his studies in Bodh Gaya, India with Anagarika Munindra and Godwin Samararatne. He is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and a graduate of the IMS - Spirit Rock Vipassana Teacher Training, and current member of the Spirit Rock Teachers Council.

Oren is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective, satisfying conversations. He is also co-author of two books on teaching mindfulness to teens and adolescents: The Mindful Schools Curriculum for Adolescents and Teaching Mindfulness to Empower Teens.     

Oren and Mirjam discuss:

               Why mindfulness, somatic experiencing and nonviolent communication aren’t separate things

               What is nonviolent communication - the giraffe and the jackal

               Why mindfulness was a missing piece in NVC

               How these practices come together

               The 3 foundations of human communication: presence, intention, attention

               Why releasing judgement can be a challenge

               How to come from curiosity and care in difficult moments

               Why letting go of needs does not mean deny them

               What is dharma and how to lead a dharmic life

Oren's website: https://www.orenjaysofer.com/

Mirjam's website: https://www.mirjampaninski.com/

#nvc #mindtomatter #blissbrain #eft #eftuniverse #nonviolentcommunication 

You Are the Medicine: Asha Frost and Mirjam Paninski in Conversation

Asha Frost is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. As an energy healer, homeopath and mentor, Asha has guided thousands of people through profound and lasting transformation. She has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her medicine in powerful ways through ceremonies, teachings and speaking events. Asha lives on Anishinaabe, Huron-Wendat and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come. She just published her book You are the Medicine: 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance with Hay House.

What Asha and Mirjam discuss:

Why Asha's newest book was written for those who cannot speak

Meaning of the 13 moons

The importance of animal spirits

What medicine is to Asha

The significance of storytelling  

The sugar moon of March and sweetness as medicine

The suckerfish moon of April and the importance of smoke ceremonies 

Butterfly meditation 

 

To learn more about Asha: https://ashafrost.com/

To learn more about Mirjam: https://www.mirjampaninski.com/

#eft #eftuniverse #blissbrain #mindtomatter #meditation #youarethemedicine #animalspirits #ancestralconnection 

EFT and Cancer: Deborah Miller, Stephanie Marohn, and Mirjam Paninski in Conversation

Deborah D. Miller has a PhD in Cell and Molecular Biology and is a Trainer and expert in EFT Tapping. She is also a Reiki Master, Life Transformed CoachTM and internationally renowned author. Since 2007, Deborah has been working with children suffering from cancer, helping them and their caregivers alleviate the fear, anxiety, and stress arising from serious illness, and to better understand the need to cleanse and nourish the physical body as an integral part of the healing process. Easing pain and emotional distress in children and adults, whether from an illness or a traumatic event, is what drives Deborah’s unshakeable devotion to supporting those who are suffering with tools to navigate and self-empower – creating hope and well-being.

Stephanie Marohn is the executive editor of the peer-reviewed scientific journal Energy Psychology, editor for EFT Universe and the Energy Psychology Press, and the author of 10 books, including seven on natural medicine. She has a practice in animal communication and energy healing for animals, using EFT and other energy medicine modalities, and runs the Animal Messenger Sanctuary, a safe haven for farm animals. Since 1993, she has operated Angel Editing Services, specializing in books on mind-body-spirit topics. 

Together they coauthored the book EFT for Cancer which was published in 2021.

What Deborah, Stephanie, and Mirjam talk about:

            Why the disclaimer for the book and why this conversation is so important

            Going back to the beginning: What is EFT?

            The role emotions play in cancer?

            What is the diagnosis shock and how can EFT help?

            How EFT can be used before and during aggressive medical treatments

            Using EFT for pain 

            How EFT can support partners, parents, dependents, friends, medical staff 

            Why it is important to tap on the “negative” emotions

            Common reactions to EFT in medical staff

            Why hope is important and how EFT can help with that

 

EFT for Cancer can be purchased at: https://www.amazon.com/EFT-Cancer-Deborah-D-Miller-ebook/dp/B09F8VW4QW/

Mirjam Paninski can be reached at: https://www.mirjampaninski.com/

#eft #eftuniverse #eftforcancer #blissbrain #mindtomatter #highenergyhealth