Releasing Chronic Pain: Rick Olderman and Dawson Church in Conversation

Rick Olderman is a sports and orthopedic physical therapist, and the author of Pain Patterns and several other books. He has 30 years of clinical experience with chronic pain patients. 

 

Here Rick and Dawson discuss:  

• The definition of acute versus chronic pain
• The 3 problems that cause almost all back pain
• Exercise: identifying chronic back pain by lying down, legs bent vs flat
• Why the posture with knees bent feels better?
• Fascial myofibroblasts have 6x the flexibility of regular fascia
• Old injuries 
• What to do if you’re walking poorly and triggering pain?
• Tension in lower back 
• Unlocking your knees 

Rick has so much wisdom to share; you can find him at: https://rickolderman.com/

 

View Dawson's work at: http://dawsongift.com/

 

And to preorder Dawson's next book, Spiritual Intelligence: 

https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/

 

#mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #painpatterns #sportstherapy #orthopedic #chronicpain